K.

So, I finally started running again today. It's been a week since the onset of my flu and it felt great to get back out there.

In the epic battle in my mind between to cleanse or not to cleanse, NOT to cleanse has won. I intend to make a lifestyle change instead of going all in. Raw food diet during the day, healthy meal with my family in the evening. This is something that is totally doable for me and is still healthful and will help me on my mission to ditch the fupa.

Today, when I was helping my son brush his teeth, I could feel my fat gut jiggling back and forth. It was awful.